Sukham

Event Overview

Sukham is a unique retreat designed exclusively for the elderly (age group 50+), providing a serene space to explore themselves without the burden of responsibilities. Set in the tranquil surroundings of Vinyasa, Jaipur, this retreat offers an opportunity for retrospection, relaxation, and rejuvenation.

Dates and Duration

To Be Announced

Goals and Objectives

• Self-Exploration: Provide a space for elderly individuals to reflect on their life journeys and explore new aspects of themselves.
• Relaxation: Engage in relaxing and rejuvenating activities that promote mental and physical well-being.
• Community: Foster a sense of community through shared experiences and activities.

Activities and Workshops

At Sukham, we offer a variety of enriching activities and workshops designed to cater to the interests and well-being of our participants:

• Dance Movement: Experience the joy of movement and expression.
• Yoga Meditation: Reconnect with your inner self through guided yoga and meditation sessions.
• Sound Healing: Immerse yourself in the therapeutic sounds of healing instruments.
• Community Kitchen: Participate in the communal preparation of wholesome vegetarian meals.
• Sharing Circle: Engage in heartfelt conversations and share your life stories.
• Journey of Life Talks: Reflect on the journey of life with inspiring talks.
• Psycho Drama: Explore and express emotions through the art of psychodrama.

Accommodation and Catering

• Accommodation: Twin sharing Cottage stay (10 spots available).
• Catering: Enjoy wholesome vegetarian meals that nourish the body and soul.

Why Attend Sukham?

• Relax and Rejuvenate: Take a break from your routine and indulge in activities that promote well-being.
• Connect with Others: Meet like-minded individuals and share meaningful experiences.
• Explore New Interests: Discover new hobbies and interests through diverse workshops.

How to Register

Registration details will be available soon. Make sure to check back for updates!